Ben Blowes 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
66
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 124 |
May 10, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 27 | 122 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 29 | 115 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 | 127 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 125 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 | 124 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 29 | 123 |
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Workout Graph
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