Ben Blowes 1000m SkiErg
1,000m
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
120
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 31 |
Stroke Count | 123 |
Drag Factor | 87 |
May 10, 2022 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 31 | 120 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 34 | 110 |
0:46.6 | 400m | 1:56.5 | 221 | 1061 | 31 | 119 |
0:48.8 | 600m | 2:02.0 | 193 | 963 | 30 | 121 |
0:47.2 | 800m | 1:58.0 | 213 | 1033 | 31 | 126 |
0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 33 | 124 |
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Workout Graph
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