Ben Blowes 1000m SkiErg
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
139
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 31 |
Stroke Count | 122 |
Drag Factor | 86 |
June 13, 2022 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 31 | 139 |
0:44.8 | 200m | 1:52.0 | 249 | 1157 | 32 | 128 |
0:45.8 | 400m | 1:54.5 | 233 | 1102 | 31 | 137 |
0:46.8 | 600m | 1:57.0 | 219 | 1052 | 31 | 139 |
0:46.4 | 800m | 1:56.0 | 224 | 1071 | 31 | 145 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 35 | 148 |
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Workout Graph
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