Ben Blowes 1000m SkiErg
1,000m
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
140
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1149 |
Stroke Rate | 32 |
Stroke Count | 120 |
Drag Factor | 90 |
June 22, 2022 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 32 | 140 |
0:44.3 | 200m | 1:50.7 | 258 | 1186 | 31 | 127 |
0:44.9 | 400m | 1:52.2 | 247 | 1151 | 31 | 138 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 30 | 141 |
0:45.1 | 800m | 1:52.7 | 244 | 1140 | 33 | 147 |
0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 36 | 149 |
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Workout Graph
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