Ben Blowes 10000m row
10,000m
Meters
44:49.2
Time
2:14.4
Pace
594
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
July 25, 2022 07:40:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.2 | 10,000m | 2:14.4 | 144 | 795 | 22 | 101 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 22 | 109 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 23 | 108 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 23 | 105 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 22 | 101 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 22 | 84 |
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Workout Graph
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