Ben Blowes 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 124 |
August 17, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 65 | 27 | 131 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 28 | 119 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 26 | 126 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 12 | 27 | 130 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 28 | 137 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 30 | 144 |
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Workout Graph
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