Ben Blowes 3x500m/2:00r row
1,500m
Meters
5:37.9
Time
1:52.6
Pace
105
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,548m |
| Overall Time | 11:37.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 117 |
October 07, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 26 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | |
| r48m |
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Workout Graph
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