Ben Blowes 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 131 |
October 10, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 28 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 27 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 27 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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