Ben Blowes 2280m SkiErg
2,280m
Meters
9:49.8
Time
2:09.3
Pace
144
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 73 |
April 04, 2023 19:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,280m | 2:09.3 | 162 | 856 | 25 | 130 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 132 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 25 | 129 |
| 1:11.2 | 2,280m | 2:07.1 | 170 | 886 | 22 | 130 |
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Workout Graph
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