Ben Blowes 10000m row
10,000m
Meters
44:46.3
Time
2:14.3
Pace
592
Calories
95
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 132 |
June 05, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.3 | 10,000m | 2:14.3 | 144 | 797 | 21 | 95 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 21 | 94 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 23 | 95 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 22 | 96 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 22 | 95 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 22 | 95 |
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Workout Graph
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