Ben Blowes 10000m SkiErg
10,000m
Meters
44:46.7
Time
2:14.3
Pace
591
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 80 |
June 05, 2023 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.7 | 10,000m | 2:14.3 | 144 | 796 | 25 | 103 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 25 | 98 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 25 | 100 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 25 | 102 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 26 | 104 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 26 | 114 |
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Workout Graph
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