Ben Blowes 12872m row
12,872m
Meters
1:00:01.0
Time
2:19.8
Pace
746
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 115 |
June 09, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,872m | 2:19.8 | 128 | 740 | 23 | 109 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 24 | 112 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 23 | 119 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 22 | 114 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 23 | 97 |
| 10:24.7 | 10,000m | 2:36.1 | 92 | 616 | 23 | 113 |
| 8:42.0 | 12,000m | 2:10.5 | 157 | 841 | 23 | 109 |
| 3:57.9 | 12,872m | 2:16.4 | 138 | 774 | 24 | 100 |
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Workout Graph
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