Ben Blowes 5:17 row
770m
Meters
5:17.9
Time
3:26.4
Pace
38
Calories
65
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 135 |
July 01, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 770m | 3:26.4 | 40 | 436 | 18 | 65 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 19 | 68 |
| 5:17.9 | 22m | 6:46.8 | 5 | 317 | 15 | 62 |
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Workout Graph
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