Ben Blowes 1:00:00 row
12,502m
Meters
1:00:00.0
Time
2:23.9
Pace
721
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 141 |
July 30, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,502m | 2:23.9 | 117 | 703 | 23 | 108 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 23 | 109 |
| 24:00.0 | 2,492m | 2:24.4 | 116 | 699 | 23 | 100 |
| 36:00.0 | 2,120m | 2:49.8 | 71 | 545 | 20 | 107 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 25 | 99 |
| 1:00:00.0 | 2,577m | 2:19.6 | 128 | 741 | 25 | 126 |
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Workout Graph
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