Ben Blowes 42195m row
42,195
Meters
3:24:32.4
Time
2:25.4
Pace
2391
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 4916 |
| Drag Factor | 152 |
August 24, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24:32.4 | 42,195 | 2:25.4 | 114 | 701 | 2391 | 23 | 99 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 776 | 119 | 21 | 100 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 816 | 120 | 22 | 103 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 801 | 119 | 23 | 102 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 758 | 116 | 23 | 102 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 741 | 115 | 24 | 97 |
| 9:08.1 | 12,000 | 2:17.0 | 136 | 761 | 116 | 25 | 103 |
| 9:26.5 | 14,000 | 2:21.6 | 123 | 718 | 113 | 25 | 98 |
| 9:42.3 | 16,000 | 2:25.5 | 113 | 686 | 111 | 25 | 102 |
| 9:02.0 | 18,000 | 2:15.5 | 141 | 783 | 118 | 25 | 97 |
| 9:18.4 | 20,000 | 2:19.6 | 129 | 741 | 115 | 26 | 103 |
| 9:28.4 | 22,000 | 2:22.1 | 122 | 715 | 113 | 25 | 99 |
| 11:16.1 | 24,000 | 2:49.0 | 72 | 575 | 108 | 21 | 102 |
| 9:01.7 | 26,000 | 2:15.4 | 141 | 784 | 118 | 24 | 105 |
| 9:09.7 | 28,000 | 2:17.4 | 135 | 759 | 116 | 25 | 99 |
| 10:13.4 | 30,000 | 2:33.3 | 97 | 674 | 115 | 22 | 101 |
| 10:53.5 | 32,000 | 2:43.3 | 80 | 594 | 108 | 22 | 101 |
| 10:17.3 | 34,000 | 2:34.3 | 95 | 653 | 112 | 23 | 91 |
| 10:13.3 | 36,000 | 2:33.3 | 97 | 633 | 108 | 25 | 90 |
| 10:24.0 | 38,000 | 2:36.0 | 92 | 611 | 106 | 26 | 95 |
| 10:45.5 | 40,000 | 2:41.3 | 83 | 585 | 105 | 25 | 82 |
| 9:50.6 | 42,000 | 2:27.6 | 109 | 670 | 110 | 26 | 104 |
| 0:56.5 | 42,195 | 2:24.8 | 115 | 637 | 10 | 25 | 103 |
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Workout Graph
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