Ben Blowes 10000m row
10,000
Meters
44:32.6
Time
2:13.6
Pace
596
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 112 |
March 03, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,000 | 2:13.6 | 147 | 804 | 23 | 112 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 23 | 133 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 23 | 95 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 23 | 81 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 791 | 23 | 107 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 24 | 144 |
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Workout Graph
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