Ben Blowes 10000m row
10,000
Meters
44:19.0
Time
2:12.9
Pace
598
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 119 |
March 05, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.0 | 10,000 | 2:12.9 | 149 | 812 | 23 | 111 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 23 | 109 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 23 | 124 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 818 | 23 | 128 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 24 | 103 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 798 | 24 | 95 |
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Workout Graph
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