Ben Blowes 10000m row
10,000
Meters
44:43.9
Time
2:14.1
Pace
593
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 101 |
March 06, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,000 | 2:14.1 | 145 | 798 | 22 | 103 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 20 | 101 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 21 | 101 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 22 | 100 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 22 | 91 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 25 | 122 |
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Workout Graph
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