Ben Blowes 10000m row

10,000

Meters

56:34.2

Time

2:49.7

Pace

517

Calories

Average Watts72
Calories Per Hour546
Stroke Rate24
Stroke Count1387
Drag Factor133

March 10, 2025 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:34.2 10,000 2:49.7 72 546 24
11:01.2 2,000 2:45.3 77 566 24
11:24.9 4,000 2:51.2 70 539 25
11:58.3 6,000 2:59.5 60 508 23
11:11.8 8,000 2:47.9 74 554 25
10:58.0 10,000 2:44.5 79 570 25

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Workout Graph

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