Ben Blowes 10000m row
10,000
Meters
40:53.7
Time
2:02.6
Pace
646
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 144 |
March 11, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.7 | 10,000 | 2:02.6 | 190 | 952 | 23 | 120 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 22 | 110 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 23 | 116 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 936 | 24 | 116 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 25 | 119 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 26 | 143 |
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Workout Graph
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