Ben Blowes 10000m row
10,000
Meters
42:53.7
Time
2:08.6
Pace
618
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 137 |
March 13, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.7 | 10,000 | 2:08.6 | 164 | 865 | 24 | 108 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 25 | 114 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 24 | 108 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 25 | 108 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 864 | 25 | 104 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 813 | 25 | 109 |
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Workout Graph
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