Ben Blowes 10000m row
10,000
Meters
46:26.7
Time
2:19.3
Pace
577
Calories
92
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 133 |
March 14, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,000 | 2:19.3 | 129 | 745 | 23 | 92 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 22 | 91 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 23 | 93 |
| 9:35.7 | 6,000 | 2:23.9 | 117 | 704 | 24 | 88 |
| 9:24.6 | 8,000 | 2:21.1 | 124 | 728 | 25 | 88 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.