Ben Blowes 10000m row
10,000
Meters
39:59.2
Time
1:59.9
Pace
666
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 145 |
March 15, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 997 | 23 | 141 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 21 | 122 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 21 | 133 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 22 | 140 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1043 | 25 | 144 |
| 7:35.8 | 10,000 | 1:53.9 | 237 | 1114 | 29 | 169 |
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Workout Graph
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