Ben Blowes 10000m row
10,000
Meters
44:08.3
Time
2:12.4
Pace
600
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 149 |
March 16, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.3 | 10,000 | 2:12.4 | 151 | 818 | 24 | 107 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 23 | 106 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 25 | 103 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 849 | 24 | 112 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 24 | 108 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 25 | 109 |
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Workout Graph
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