Ben Blowes 10000m row
10,000
Meters
47:55.6
Time
2:23.7
Pace
565
Calories
95
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 96 |
March 19, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.6 | 10,000 | 2:23.7 | 118 | 705 | 20 | 95 |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 19 | 100 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 20 | 96 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 20 | 94 |
| 10:42.5 | 8,000 | 2:40.6 | 84 | 590 | 21 | 93 |
| 9:50.7 | 10,000 | 2:27.6 | 109 | 674 | 22 | 93 |
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Workout Graph
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