Ben Blowes 10000m row

10,000

Meters

42:45.3

Time

2:08.2

Pace

619

Calories

121

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate22
Stroke Count969
Drag Factor96

March 21, 2025 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:45.3 10,000 2:08.2 166 870 22 121
8:15.5 2,000 2:03.8 184 933 21 125
8:18.4 4,000 2:04.6 181 922 21 120
8:59.3 6,000 2:14.8 143 791 22 118
8:50.4 8,000 2:12.6 150 816 24 115
8:21.6 10,000 2:05.4 177 910 26 129

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Workout Graph

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