Ben Blowes 10000m row

10,000

Meters

45:50.3

Time

2:17.5

Pace

582

Calories

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count1009
Drag Factor137

March 22, 2025 00:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.3 10,000 2:17.5 135 763 22
8:50.8 2,000 2:12.7 150 815 21
8:55.3 4,000 2:13.8 146 802 22
9:44.3 6,000 2:26.0 112 686 22
9:14.6 8,000 2:18.6 131 751 22
9:05.4 10,000 2:16.3 138 775 24

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Workout Graph

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