Ben Blowes 10000m row
10,000
Meters
43:54.8
Time
2:11.7
Pace
603
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 133 |
March 23, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.8 | 10,000 | 2:11.7 | 153 | 826 | 25 | 105 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 25 | 101 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 26 | 100 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 24 | 109 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 821 | 24 | 105 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 26 | 114 |
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Workout Graph
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