Douglas Perreault v10c/3:24r...2 row
882
Meters
3:31.7
Time
2:00.0
Pace
30
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:03.0 |
| Overall Distance | 918 |
| Overall Time | 13:34.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
May 21, 2021 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 882 | 2:00.0 | 202 | 996 | 22 | |
| 0:35.4 | 147 | 2:00.4 | 200 | 990 | 25 | |
| r: 3:24 | 19 | |||||
| 1:10.5 | 294 | 1:59.8 | 203 | 998 | 21 | |
| r: 6:39 | 17 | |||||
| r36 |