Douglas Perreault v300m/3:53r...3 row
900
Meters
3:37.1
Time
2:00.6
Pace
58
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:06.0 |
| Overall Distance | 951 |
| Overall Time | 11:43.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 112 |
May 22, 2025 20:00:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 900 | 2:00.6 | 199 | 986 | 31 | |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 31 | |
| r: 3:53 | 15 | |||||
| 1:13.4 | 300 | 2:02.3 | 191 | 957 | 32 | |
| r: 3:57 | 22 | |||||
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 32 | |
| r: 0:16 | 14 | |||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.