Douglas Perreault v21c/1:08r...4 SkiErg
872
Meters
3:49.5
Time
2:11.5
Pace
54
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 927 |
| Overall Time | 7:00.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 39 |
| Stroke Count | 151 |
| Drag Factor | 82 |
August 17, 2025 17:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 872 | 2:11.5 | 154 | 828 | 39 | |
| 1:22.6 | 328 | 2:05.9 | 175 | 903 | 41 | |
| r: 1:08 | 19 | |||||
| 1:05.8 | 245 | 2:14.2 | 145 | 797 | 39 | |
| r: 1:10 | 16 | |||||
| 0:40.6 | 149 | 2:16.2 | 138 | 776 | 38 | |
| r: 0:53 | 20 | |||||
| 0:40.6 | 149 | 2:16.2 | 138 | 776 | 38 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.