Douglas Perreault 5:00 BikeErg
2,197
Meters
5:00.0
Time
2:16.5
Pace
65
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 78 |
| Power/kg | 1.73 |
| Drag Factor | 60 |
September 30, 2025 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 78 | 103 |
| 1:00.0 | 422 | 2:22.1 | 122 | 719 | 74 | 91 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 80 | 104 |
| 3:00.0 | 448 | 2:13.9 | 146 | 801 | 79 | 105 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 80 | 109 |
| 5:00.0 | 434 | 2:18.2 | 132 | 755 | 79 | 108 |