Douglas Perreault v2:00/1:00r...14 BikeErg

12,666

Meters

28:00.0

Time

2:12.6

Pace

381

Calories

Rest Distance4,818
Rest Time14:00.0
Overall Distance17,484
Overall Time42:00.0
Average Watts150
Calories Per Hour816
RPM80
Power/kg1.89
Drag Factor60

October 21, 2025 18:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:00.0 12,666 2:12.6 150 816 80
2:00.0 906 2:12.4 151 818 77
r: 1:00 382
2:00.0 901 2:13.1 148 809 77
r: 1:00 350
2:00.0 905 2:12.5 150 816 81
r: 1:00 375
2:00.0 903 2:12.8 149 813 81
r: 1:00 371
2:00.0 905 2:12.5 150 816 81
r: 1:00 328
2:00.0 904 2:12.7 150 814 81
r: 1:00 351
2:00.0 907 2:12.3 151 820 81
r: 1:00 321
2:00.0 906 2:12.4 151 818 81
r: 1:00 332
2:00.0 906 2:12.4 151 818 81
r: 1:00 337
2:00.0 906 2:12.4 151 818 81
r: 1:00 328
2:00.0 903 2:12.8 149 813 81
r: 1:00 324
2:00.0 904 2:12.7 150 814 81
r: 1:00 319
2:00.0 906 2:12.4 151 818 81
r: 1:00 361
2:00.0 904 2:12.7 150 814 81
r: 1:00 339
r4,818