Douglas Perreault 5:00 BikeErg
2,292
Meters
5:00.0
Time
2:10.8
Pace
70
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 79 |
| Power/kg | 1.97 |
| Drag Factor | 65 |
November 02, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,292 | 2:10.8 | 156 | 837 | 79 | 111 |
| 1:00.0 | 446 | 2:14.5 | 144 | 794 | 78 | 103 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 80 | 109 |
| 3:00.0 | 454 | 2:12.1 | 152 | 821 | 80 | 109 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 79 | 115 |
| 5:00.0 | 487 | 2:03.2 | 187 | 944 | 79 | 119 |