Douglas Perreault 20:00 row
4,123
Meters
20:00.0
Time
2:25.5
Pace
235
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
November 02, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 28 | 130 |
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 26 | 121 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 30 | 128 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 29 | 136 |
| 16:00.0 | 752 | 2:39.5 | 86 | 596 | 26 | 129 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 29 | 136 |