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Douglas Perreault v1:00/1:00r...20 SkiErg

4,551

Meters

20:00.0

Time

2:11.8

Pace

259

Calories

Rest Distance339
Rest Time19:00.0
Overall Distance4,890
Overall Time39:00.0
Average Watts153
Calories Per Hour825
Stroke Rate36
Drag Factor78

November 18, 2025 19:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,551 2:11.8 153 825 36
1:00.0 220 2:16.3 138 775 38 98
r: 1:00 17
1:00.0 225 2:13.3 148 808 38 114
r: 1:00 23
1:00.0 227 2:12.1 152 821 37 112
r: 1:00 17
1:00.0 226 2:12.7 150 814 37 107
r: 1:00 16
1:00.0 227 2:12.1 152 821 37 106
r: 1:00 16
1:00.0 226 2:12.7 150 814 37 89
r: 1:00 19
1:00.0 228 2:11.5 154 828 37 114
r: 1:00 20
1:00.0 228 2:11.5 154 828 37 115
r: 1:00 21
1:00.0 228 2:11.5 154 828 37 118
r: 1:00 19
1:00.0 229 2:11.0 156 835 37 123
r: 1:00 17
1:00.0 228 2:11.5 154 828 37 110
r: 1:00 18
1:00.0 228 2:11.5 154 828 37 122
r: 1:00 16
1:00.0 228 2:11.5 154 828 36 111
r: 1:00 20
1:00.0 229 2:11.0 156 835 36 124
r: 1:00 15
1:00.0 229 2:11.0 156 835 35 132
r: 1:00 18
1:00.0 228 2:11.5 154 828 36 117
r: 1:00 18
1:00.0 229 2:11.0 156 835 36 132
r: 1:00 15
1:00.0 229 2:11.0 156 835 35 120
r: 1:00 16
1:00.0 228 2:11.5 154 828 37 119
r: 1:00 18
1:00.0 229 2:11.0 156 835 38 113
r339