Douglas Perreault 3:00 row
657
Meters
3:00.0
Time
2:16.9
Pace
37
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
December 20, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 37 | 32 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 33 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 32 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 32 |