Douglas Perreault v1:00/2:00r...10 SkiErg
2,130
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 2,143 |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
January 14, 2026 20:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 31 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 31 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 29 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 31 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 33 | |
| r: 4:00 | 4 | |||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 31 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 32 | |
| r: 4:00 | 8 | |||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 30 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | |
| r: 4:00 | 1 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 29 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 33 | |
| r13 |