Douglas Perreault v1:00/2:39r...2 row
375
Meters
2:00.0
Time
2:40.0
Pace
19
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 388 |
| Overall Time | 4:39.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
January 14, 2026 21:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 28 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 29 | |
| r: 2:39 | 13 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 28 | |
| r13 |