Douglas Perreault v1000m/5:00r...5 SkiErg
5,000
Meters
23:58.2
Time
2:23.8
Pace
282
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 43:58.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 776 |
| Drag Factor | 75 |
February 04, 2026 19:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000 | 2:23.8 | 118 | 704 | 32 | |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 32 | |
| r: 5:00 | 12 | |||||
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 32 | |
| r: 5:00 | 13 | |||||
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 33 | |
| r: 5:00 | 25 | |||||
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 32 | |
| r: 5:00 | 30 | |||||
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 33 | |
| r80 |
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Workout Graph
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