Douglas Perreault v0:20/2:40r...6 SkiErg
550
Meters
2:00.0
Time
1:49.0
Pace
40
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 681 |
| Overall Time | 15:20.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 100 |
February 06, 2026 19:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 48 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | |
| r: 2:40 | 21 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 48 | |
| r: 2:40 | 24 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 48 | |
| r: 2:40 | 28 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 48 | |
| r: 2:40 | 28 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | |
| r: 2:40 | 30 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 48 | |
| r131 |
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Workout Graph
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