Douglas Perreault v1:00/1:00r...15 SkiErg
3,110
Meters
15:00.0
Time
2:24.6
Pace
165
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,289 |
| Overall Time | 29:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 93 |
February 06, 2026 20:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 34 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 36 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 36 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 36 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 34 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 35 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 34 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 35 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 34 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 35 | |
| r179 |
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Workout Graph
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