Douglas Perreault v250m/r...15 SkiErg
6,250
Meters
32:48.8
Time
2:37.5
Pace
330
Calories
131
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,328 |
| Overall Time | 52:48.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 1044 |
| Drag Factor | 67 |
February 10, 2026 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:48.8 | 6,250 | 2:37.5 | 90 | 608 | 31 | 131 | |
| 1:22.1 | 250 | 2:44.2 | 79 | 572 | 31 | 105 | |
| 1:19.7 | 250 | 2:39.4 | 86 | 597 | 30 | 117 | |
| 3:52.3 | 750 | 2:34.8 | 94 | 624 | 32 | 115 | |
| r: 5:00 | 31 | ||||||
| 1:21.8 | 250 | 2:43.6 | 80 | 575 | 32 | 108 | |
| 1:19.6 | 250 | 2:39.2 | 87 | 598 | 30 | 113 | |
| 3:51.7 | 750 | 2:34.4 | 95 | 626 | 33 | 174 | |
| r: 5:00 | 17 | ||||||
| 1:21.5 | 250 | 2:43.0 | 81 | 578 | 32 | 131 | |
| 1:19.3 | 250 | 2:38.6 | 88 | 601 | 31 | 123 | |
| 3:52.2 | 750 | 2:34.8 | 94 | 624 | 33 | 139 | |
| r: 5:00 | 15 | ||||||
| 1:22.6 | 250 | 2:45.2 | 78 | 567 | 32 | 111 | |
| 1:19.9 | 250 | 2:39.8 | 86 | 595 | 30 | 148 | |
| 3:52.4 | 750 | 2:34.9 | 94 | 623 | 33 | 162 | |
| r: 5:00 | 15 | ||||||
| 1:22.1 | 250 | 2:44.2 | 79 | 572 | 33 | 158 | |
| 1:19.3 | 250 | 2:38.6 | 88 | 601 | 30 | 121 | |
| 3:52.2 | 750 | 2:34.8 | 94 | 624 | 31 | 153 | |
| r78 |
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Workout Graph
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