Douglas Perreault 5000m row

5,000

Meters

24:47.4

Time

2:28.7

Pace

302

Calories

134

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate24
Stroke Count604
Drag Factor116

March 31, 2026 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:47.4 5,000 2:28.7 106 666 302 24 134
4:29.6 1,000 2:14.8 143 791 59 27 127
4:33.1 2,000 2:16.5 137 773 59 25 131
5:07.0 3,000 2:33.5 97 633 60 24 133
5:34.2 4,000 2:47.1 75 558 62 23 138
5:03.5 5,000 2:31.7 100 644 62 23 143

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Workout Graph

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