Douglas Perreault v0:50/3:14r...10 SkiErg
1,938
Meters
8:20.0
Time
2:08.9
Pace
116
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 28:35.0 |
| Overall Distance | 2,119 |
| Overall Time | 36:55.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
April 03, 2026 20:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,938 | 2:08.9 | 163 | 861 | 35 | |
| 0:50.0 | 186 | 2:14.4 | 144 | 796 | 35 | |
| r: 3:14 | 33 | |||||
| 0:50.0 | 194 | 2:08.8 | 164 | 862 | 36 | |
| r: 3:07 | 22 | |||||
| 0:50.0 | 191 | 2:10.8 | 156 | 837 | 36 | |
| r: 3:11 | 21 | |||||
| 0:50.0 | 192 | 2:10.2 | 159 | 845 | 36 | |
| r: 3:10 | 17 | |||||
| 0:50.0 | 190 | 2:11.5 | 154 | 828 | 36 | |
| r: 3:11 | 20 | |||||
| 0:50.0 | 195 | 2:08.2 | 166 | 871 | 35 | |
| r: 3:10 | 19 | |||||
| 0:50.0 | 192 | 2:10.2 | 159 | 845 | 35 | |
| r: 3:10 | 17 | |||||
| 0:50.0 | 196 | 2:07.5 | 169 | 880 | 35 | |
| r: 3:13 | 16 | |||||
| 0:50.0 | 201 | 2:04.3 | 182 | 926 | 36 | |
| r: 3:09 | 16 | |||||
| 0:50.0 | 199 | 2:05.6 | 177 | 907 | 35 | |
| r181 |