Douglas Perreault 30:00 BikeErg
12,704
Meters
30:00.0
Time
2:21.6
Pace
362
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 1.55 |
| Drag Factor | 68 |
July 26, 2026 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,704 | 2:21.6 | 123 | 724 | 362 | 72 | 119 |
| 6:00.0 | 2,423 | 2:28.5 | 107 | 660 | 66 | 69 | 101 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 710 | 71 | 71 | 115 |
| 18:00.0 | 2,574 | 2:19.8 | 128 | 740 | 74 | 73 | 119 |
| 24:00.0 | 2,587 | 2:19.1 | 130 | 750 | 75 | 74 | 128 |
| 30:00.0 | 2,613 | 2:17.7 | 134 | 760 | 76 | 75 | 133 |
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Workout Graph
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