Douglas Perreault v1:00/3:00r...5 SkiErg
1,077
Meters
5:00.0
Time
2:19.2
Pace
61
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 12:03.0 |
| Overall Distance | 1,123 |
| Overall Time | 17:03.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 74 |
August 02, 2026 14:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 732 | 35 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 35 | |
| r: 3:00 | 15 | |||||
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 34 | |
| r: 3:03 | 11 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 32 | |
| r: 3:01 | 11 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 38 | |
| r: 2:59 | 9 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 38 | |
| r46 |
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Workout Graph
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