Douglas Perreault v1:00/3:00r...10 SkiErg
2,247
Meters
10:00.0
Time
2:13.5
Pace
129
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 27:08.0 |
| Overall Distance | 2,361 |
| Overall Time | 37:08.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Drag Factor | 72 |
August 02, 2026 15:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 774 | 31 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 32 | |
| r: 3:00 | 17 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | |
| r: 3:04 | 10 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 32 | |
| r: 2:59 | 8 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 33 | |
| r: 3:00 | 9 | |||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 33 | |
| r: 3:02 | 14 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 31 | |
| r: 3:01 | 12 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 31 | |
| r: 3:00 | 11 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 32 | |
| r: 3:01 | 25 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | |
| r: 3:01 | 8 | |||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 32 | |
| r114 |