Douglas Perreault v1:00/4:37r...10 row
2,144
Meters
10:00.0
Time
2:19.9
Pace
224
Calories
144
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:16:00.0 |
| Overall Distance | 2,177 |
| Overall Time | 1:26:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 111 |
August 07, 2026 20:41:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 1344 | 28 | 144 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 840 | 28 | 137 | |
| r: 4:37 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 780 | 28 | 141 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 30 | 145 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 31 | 147 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 29 | 148 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 27 | 149 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 28 | 148 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 29 | 146 | |
| r: 4:29 | 7 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 26 | 139 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 28 | 141 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.