Douglas Perreault v5:00/10:00r...1 row
1,023
Meters
5:00.0
Time
2:26.6
Pace
57
Calories
124
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 15:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 110 |
August 09, 2026 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 31 | 124 | |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 31 | 124 | |
| r: 10:00 | 16 | ||||||
| r16 |
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Workout Graph
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